Jonah and I...

Waiting for Anja...

Princess Goldenrod

Jonah and I decided over the Thanksgiving weekend that we would start a blog together.  It would be a place where we could share a bit of ourselves and how we strive to find balance in our lives.  I have to admit, balance doesn't come naturally.  We work at it.  We are mindful of not over-scheduling ourselves and our kids.   We are mindful of not multi-tasking when unnecessary.  We are mindful of being as present as we can, with our patients (we are both Naturopathic Doctors), with each other, and with our girls, Esmé and Anja.

This weekend was a great example of being present.  We went for a walk with our girls, and Jonah's dad, Maris.  It was splendid.  We did not rush.  We had no agenda.  We just walked and let the girls explore... 

I hope you have a chance to explore being present today.

Du